Take this simple test:
- I’ve been told I snore loudly.
- I’ve been told I stop breathing while asleep.
- I walk or talk in my sleep.
- My legs are restless at bedtime or during sleep.
- I have trouble falling asleep.
- I wake up frequently during the night.
- I often wake up tired.
- I sometimes wake up with headaches.
- I sometimes fall asleep during the day.
- I have trouble concentrating or remembering things.
If you checked any of these symptoms, please call PSA today, at 256-883-2112 or talk with your personal physician. You might benefit from an initial sleep evaluation and a treatment plan for getting the sleep you need to feel truly rested.
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